You’re not just on a journey to lose weight; you’re on a path to a fuller, more vibrant life.
Health & Fitness
Encouraging grandparents to maintain good health and fitness in aging
The Biblical Secrets for Fast Weight Loss
Embrace these biblical principles and experience a transformation that extends beyond the physical realm.
Loving Relationships are a 3-Ring Circus
If you’re feeling a void in a relationship, something will fill the emptiness.
A Godly Focus for a Healthier Lifestyle
Healthy living is conquering self.
“Deciphering Serving Sizes into Dog Years”
“Deciphering Serving Sizes into Dog Years” An elephant walks into a store and asks, “Hey, ya got any trunks?” Tell me, what’s he asking for? It...
Deciphering Sensible Diet Plans
Deciphering Sensible Diet Plans Remember that old Dragnet quote, "Just the facts, ma'am. Just the facts"? I suppose that’s what you’ve been...
Embracing Your Healthiest Golden Age
Embracing Your Healthiest Golden Age “Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in...
Christmas or Stress-mas?
Okay, I wondered . . . how do I package that?
Building Mental Muscle for Successful Weight Loss During Thanksgiving
How can you stay healthy with “ALL” those food choices in front of you?
The Christian’s Guide to Morning Routine: How to Start Your Day with God
I was waking up early, but I just wasn’t being productive.
How to Lose Weight God’s Way
Reflect on “why.” Write it down, pray over it . . . Let it be your guide, inspiration, and your commitment . . .
Splenda Isn’t So Splendid! (Chose This Instead)
Our body is a bunch of chemicals and food is a bunch of chemicals.
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