by Tyler Inloes | Feb 27, 2024 | Health & Fitness
The #1 Weight Loss Food in the Bible We all know losing weight feels like battling a dragon with a toothpick sometimes, right? But what if I told you that the secret weapon has been hiding in plain sight, right in the pages of the Bible? Yep, you heard that right....
by Tyler Inloes | Feb 9, 2024 | Health & Fitness
The Biblical Secrets for Fast Weight Loss Understanding the Biblical Perspective on Health and Wellness: Stewardship: The Biblical Concept Embracing Our Bodies In the grand tapestry of life, we are all called to be stewards of the incredible gift that God has bestowed...
by Ellie Marrandette | Feb 5, 2024 | Health & Fitness
Loving Relationships are a 3-Ring Circus Flowers, chocolates, and romantic cards are all presented to loved ones on Valentine’s Day. Your spouse will smile and you’ll receive an appreciative hug. But have either of you asked the provocative question, “What’s the...
by Ellie Marrandette | Jan 29, 2024 | Health & Fitness
A Godly Focus for a Healthier Lifestyle “For it is written, You must be holy, because I am holy.” (1 Peter 1:16) Okay, it’s been over three weeks. This is about the time dieters give up and give in to temptations. This is the week I hear, “Oh Ellie, I...
by Ellie Marrandette | Jan 15, 2024 | Health & Fitness
“Deciphering Serving Sizes into Dog Years” An elephant walks into a store and asks, “Hey, ya got any trunks?” Tell me, what’s he asking for? It depends. The word “trunk” means something different to a furniture store owner than it does to a Forest Ranger, a luggage...
by Ellie Marrandette | Jan 8, 2024 | Health & Fitness
Deciphering Sensible Diet Plans Remember that old Dragnet quote, “Just the facts, ma’am. Just the facts”? I suppose that’s what you’ve been waiting for from me, right? Just the facts – a specialized “diet” plan. Sadly, that’s impossible when everyone...