by Ellie Marrandette | Jan 1, 2024 | Aging, Health & Fitness
Embracing Your Healthiest Golden Age “Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” (3 John 1:2) We’ve lived a long life. It’s now our Golden Age. Are we living our most energetic, healthiest life? Probably...
by Ellie Marrandette | Dec 20, 2023 | Health & Fitness
Christmas or Stress-mas? Have you ever played the game, “What’s your favorite Christmas memory?” or “What was your favorite Christmas gift?” Mine are two of the same. Growing up poor as a child, we lived in a very old, dilapidated house. Originally it didn’t have...
by Ellie Marrandette | Nov 22, 2023 | Health & Fitness
Building Mental Muscle for Successful Weight Loss During Thanksgiving Thanksgiving is coming. How can you remain healthier with all those food choices facing you in the world? Losing weight isn’t meant to be easy. But that’s what makes it great when you do. No one...
by Tyler Inloes | Nov 15, 2023 | Health & Fitness, Spiritual Growth
The Christian’s Guide to Morning Routine: How to Start Your Day with God Starting each day off with a focus on faith can have a powerful impact on your life and on your overall sense of purpose and well-being. Having a Christian morning routine is a great way to make...
by Tyler Inloes | Oct 6, 2023 | Health & Fitness
How to Lose Weight god’s Way By Tyler Inloes Let’s face it. The world is filled with weight-loss gimmicks, quick fixes, and empty promises. They lure us in, only to leave us feeling defeated, drained, and further from our goals. But what if I told you there was...
by Ellie Marrandette | Oct 2, 2023 | Health & Fitness
Splenda Isn’t So Splendid! (Chose This Instead) By Ellie Marrandette What’s up with Splenda? (Also Called Sucralose) During one of my New Creations Ministry seminars years ago, I was asked a question regarding a new product that hit the shelves called Splenda....