by Michelle Lazurek | Jul 20, 2025 | Health & Fitness
For countless individuals, faith is a lot more than a belief system. It is a source of strength, as well as peace, and emotional wellness. While science has continued to explore the connection, those who live by faith often need no scientific explanation. They know...
by Man In The Mirror Team | Jul 10, 2025 | Health & Fitness
The Struggle We Often Ignore Let’s be honest. As men, we like to fix things. If the car breaks down, we grab the toolbox. If the house needs repairs, we roll up our sleeves. But when it comes to our mental health, we often pretend the problem doesn’t exist. We shove...
by Guest Writer | Jun 14, 2025 | Health & Fitness
Global Wellness Day Wellness encompasses physical, mental, and spiritual health, and the Bible offers profound guidance for nurturing all aspects of our well-being. Rooted in timeless wisdom, the Scriptures remind us to care for our bodies, renew our minds, and...
by Michelle Lazurek | May 22, 2025 | Health & Fitness
There are many ways to process trauma. The most effective is counseling, where a person sees a professional and talks through the events slowly and comfortably for the patient. A therapist can use several therapy strategies to help a client not only cope with the...
by Bruce Cooper | Apr 1, 2025 | Aging, Health & Fitness
26 February 2025 Yep, a big lesson was just learned by myself. Yesterday Peg decided that she was not going to take her morning meds again. This was just AFTER I wrote the preceding entry for the 25th of Feb. Unlike the previous episode of this happening a couple of...
by Ellie Marrandette | Mar 31, 2025 | Health & Fitness
Have you ever driven through the impressive Redwood National Forest in northern California? Except for the Grand Canyon, I can’t think of another natural habitat in the United States as magnificent. “Let the heavens rejoice, let the earth be glad; let the sea resound,...